No, it is not a new diet--eat and get trim. But I used some old trim boards to make another EAT sign.
The E and the T are easy. The A takes a little more work. As you can see, I am very technical about it--I just lay the wood on top of the E to get the right size and draw a line where I need to cut. I then take it to the miter saw and figure out the angle that looks right and make the cut.
I use thin pieces of wood on the back to connect them. This trim wood had some great turquoise color under the white. Simple and easy and a good reminder if you are one of the .001% of people who forget to eat :).